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Spring 2022 ~ Kids

Spring 6-week Session

March 28 to May 5, 2022

Small group offerings designed to encourage Artistic development and Strong Bodies. 



Creative Journaling

Poetry Moves

Creative Dance

Dance Improv

Balanced Fit Fun

Creative Dance & Ballet


Creative Journaling

An artistic blend of Art, Creative Writing, Self-expression, Self-reflection and Relaxation.




Write, color, paint, doodle, design, and explore self in a calm, quiet environment. Explore self-expression enhanced with writing prompts, artistic inspirations and design ideas. Fill your journal with your own aesthetic preferences, with the use of: paint, markers, colored pens and pencils, paper, magazines, ribbons, yarn, feathers, stickers, jewels, and more.

Creative Dance

A Dance Lab Signature Offering



Move and Dance

Creative Dance incorporates the expansive works of Rudolf Laban. A focus on motor skill development, increasing movement vocabularies, and encouraging creativity and imagination allow children to grow and learn. Creative Dance emphasizes the Joy of Dance! Sharing creative problem-solving and decision-making collaborations encourage each child’s artistic growth. Creative Dance develops Body-Mind-Spirit connectivity. 


Elements of Creative Dance include:

Space, Body, Relationships, Time, Weight, Energy, Flow, and Effort. 

Creative Dance & Ballet

A Ballet inspired warm-up followed by a Creative Dance Composition.

At the Barre

Center explorations

Dance Composition

With a focus on Self-expression, Dance making, and a simple Ballet vocabulary designed to inspire the Dancing



Creative Offerings will inspire:

Flexibility, Coordination, Cooperation, Social Skills, Fine and Gross Motor Skills, Body-Mind-Spirit Connectivity, Imagination, Creativity, Problem-Solving/Decision-Making Skills, and More!


A balanced blend of

Stretching, Breathing, and Relaxation

Blending traditional elements of Yoga, breath-postures-relaxation, in a creative setting to encourage self-expression and individual growth. With a focus on Calming, Centering, Balance, and Self-reflection.


Poetry Moves

Connecting Dance and Literacy

Creative Writing meets Creative Dance Making

Poetry Moves is a uniquely creative experience blending Creative Writing with Creative Dance Making. Each Poetry Moves experience includes stretching, movement games, vocabulary building, and dance explorations inspired by our own poetry and short story compositions. Students explore a variety of movement styles and writing styles in a fun, positive, creative environment. Poetry and Stories jump off the written page and transform into moving masterpieces as our literacy and creativity work in partnership as one.

Dance and Literacy come together with each carefully selected theme, Creative Writing prompts, and Creative Dance structures.


Dance Improv

Express yourself through dance

Dance improvisation is the process of creating movement without any pre-planning of steps or prepared choreography. These spontaneous explorations create authentic and sometimes surprisingly magical dances. Improvised dance allows us to express ourselves, discover new ways of moving, develop body-mind-spirit connectivity, encourage a stronger positive self-image, and have fun.


Balanced Fit Fun

A creative workout making fitness fun with Bosu balls, physio balls, sensory props and games  

Energize & Focus

Bounce & Balance

Stretch & Strengthen

Focusing on a balance of cardio and dynamic movements to get our bodies moving in fun and active ways. Combining gross motor and fine motor skill development, along with focusing, breathing, balancing and strengthening. Encouraging core strength and overall toning through games and movement challenges. Get all the benefits and fun of a workout with the anxiety or stress.

Spring 2022

YOGA                                     Mon          4:30pm        8-14 yrs

CREATIVE JOURNALING      Tues          4:30pm        8+ yrs

POETRY MOVES                   Weds         5:30pm       7-11 yrs

CREATIVE DANCE                 Thurs        4:30pm        6-12 yrs

Download Spring 2022 Kids Registration Form Here 

Must have Adobe Reader

More classes added upon request

See You at the Studio

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